Join me Saturday June 30th @ 11:00am for a beginner friendly 1 hour Yoga class accompanied with live music played by Colin Weeks!
When: Saturday, June 30th 2018
11:00 am – 12:00 pm
(Arrive 5 minutes early for sign in)
Where: Verdun Boardwalk
Boulevard LaSalle corner Av Bannantyne
Beside the Natatorium
Price: $5.00 – Register below to reserve your spot or $5.00 exact change at the event.
1 Admission – $5.00
What To Bring
- Optional Mat, towel or simply feel the grass between your toes!
- Water
- Optional hand towel
- Good vibes!
NOTE:
- Weather permitting – If it calls for rain class will be rescheduled, please check back here for an update on the rescheduled class in that case.
- The sun will be out however there will be shaded area with trees you can chose to practice under.
Benefits Of Outdoor Yoga
- Brings the community together
- Promotes relaxation
- Connects you to nature
- Heightens your awareness
- Better breathing
Benefits Of Yoga & Music
The combination of Yoga and music is so beautiful. Not only does this pair create a fun and relaxing atmosphere, it helps us live in the now. Something as simple as listening to music while practicing Yoga could help the storm calm in our minds, who knew!
Check out Colin Weeks below!
Reserve your spot with the online registration below.
1 Admission – $5.00